"Revenge Bedtime Procrastination" Is Your Brain’s Late-Night Scream for Help, Psychologists Warn

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Image & Article: boingboing

If you’re doom-scrolling TikTok instead of sleeping, blame ‘revenge bedtime procrastination’—your brain’s passive-aggressive way of reclaiming ‘me time.’ Experts warn this trending phenomenon is destroying sleep schedules everywhere, making night owls the true rebels of 2025.

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